Yoga Guidance

Service Description

Immerse yourself in the authentic practices of classical Hatha Yoga, designed to guide you toward self-realization and freedom. In a series of 1-1 sessions, we will cultivate your personal practice or Sadhana, exploring Asana, Pranayama, Chanting, Meditation, and more. These time-honored techniques help you connect deeply with your true nature and experience greater peace, balance, and vitality. Each session is uniquely tailored to your needs, offering a sustainable way to integrate ancient wisdom into your everyday life. Schedule now to continue your path of deeper awareness, inner strength, and fulfillment. Available Sunday afternoons in-person only at this time (Upper Valley VT/NH.)