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Available Online

Yoga & Ayurveda Guidance

Samantha will work with you through a holistic approach to wellness.

1 h
85 US dollars
Central Vermont Based

Service Description

Deepen your understanding and practice of Yoga & Ayurveda. Topics for exploring may include yoga postures, meditation, breathing techniques, cultivating a daily routine, Ayurvedic cooking and supplements, purifying, creative expression, friend and family harmony, work and home balance, life transitions, and beyond! Recommended: 8 sessions "Fully Committed Plan"


Contact Details

  • 128 State St, Montpelier, VT, USA

    samadhi.holistic.arts@gmail.com


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