Yoga & Ayurveda Guidance
Samantha will work with you through a holistic approach to wellness.
- 1 hr1 hour
- 85 US dollars$85
- Location 1
Deepen your understanding and practice of Yoga & Ayurveda. Topics for exploring may include yoga postures, meditation, breathing techniques, cultivating a daily routine, Ayurvedic cooking and supplements, purifying, creative expression, friend and family harmony, work and home balance, life transitions, and beyond! Recommended: 8 sessions "Fully Committed Plan"