Sound Meditation

Service Description

Union Through Sound ​ Explore the vibrational energy of sound in this deeply relaxing Sound Meditation session, designed to harmonize your mind, body, and spirit. ​ Suitable for all experience levels, this practice combines gentle asanas, AUM chanting, pranayama, and the soothing tones of hand-crafted brass bowls made in India. Each bowl is carefully tuned to correspond with the body's energy centers, or chakras, to guide you into deep inner peace. ​ Rooted in Nāda Yoga, the practice of union through sound, these sessions elevate your entire being, moving you to a state of transcendence. ​ Schedule now to experience the amazing effects of sound meditation and unlock a deeper sense of well-being. Sessions are available Sunday afternoons in-person only (Upper Valley VT/NH.)