Ayurvedic Health Coaching

Service Description

Unlock the transformative power of Ayurvedic wisdom with a series of coaching sessions and a wellness plan tailored specifically to your unique doshic constitution. ​ Together, we’ll assess your overall well-being, reflect upon habits, and create a personalized roadmap to align your energy with wholeness. ​ You’ll receive customized recommendations for diet, self-care, lifestyle, and practices such as dosha-balancing yoga, pranayama, and meditation. ​ Each session, whether in-person or virtual, is carefully designed to meet your individual health needs and help you harmonize with nature’s rhythms for optimal vitality. ​ Schedule now to progress your journey of greater balance and vitality. Sessions are available online globally or in-person (Upper Valley VT/NH.)​